Lighting Crystal
Is Crystal Light as good as drinking water or might I as well be drinking Diet Pepsi again?
I used to drink Diet Pepsi all day. I cut it down to 2 cans a day. Instead I drink fruit punch Crystal light now and someone told me it's not as effective as drinking water.
just make sure that whatever you're having is caffeine free and you should be good to go!
*but i have been told to be wary of artificial sugars*
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